Getting the recommended levels of fiber may lead to many healthy rewards! Fiber can help keep the digestive system running smoothly and may aid in weight management.*

That's why, from breakfast to lunch to dinner and with plenty of snacks in between, nobody makes getting the nutritional benefits of fiber as delicious as Fiber One®.

That's also why Fiber One® has been recognized for taste, nutrition and commitment to health and fitness. After all, what good would Fiber One® be if people didn’t like to eat it?

Fitness Magazine
2008 Healthy Food Awards: The Breakfast Aisle
Best Cereal – Fiber One Honey Clusters

American Culinary Institute
Caramel Delight, Raisin Bran Clusters
Best Tasting High Fiber Cereal

ChefsBest®
Recipient of Best Taste Award:
Original
Honey Clusters®
Caramel Delight
Raisin Bran Clusters
* The ChefsBest® Award for Best Taste is awarded to the brand rated highest overall among leading high fiber (8 grams per serving and above) cereal brands by independent professional chefs.

Women's Health
2008 125 Best Packaged Foods
Best Fiber Cereal

Men's Health
Selected for the book "Eat This. Not That"

Hungry Girl
Recognized numerous times.

Health.com
Recipient of Healthiest Snack Award: Fiber One bars.

*Research suggests that people who have higher fiber intakes tend to have healthier body weights.